Brain Care
When the brain ages, the skin also shows signs of aging. Because this is about ... Accumulating stress on the brain =The aging of the...
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- 3 min
Meditation　A few seconds in the morning
If a bit of ingenuity can make the next few seconds or minutes more enjoyable, anything is worth trying.
- 4 min
Brain activity
Let's do Stress Management. Stress is one of the things animals have an unwanted feeling including human being.
- 3 min
Mindfulness
Some people find it a little challenging to get involved in meditation and healing. Here's a little bit about it.
- 7 min
DIY Relaxing, Healing, Herbal Baths
When do you have the most relaxing time except in bed? Here's a little bit about it.
- 3 min
Writing Activities for Healing
One such study examined the effect of expressive writing on wound healing in older adults. Here's a little bit about it.
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