In the midst of our busy daily lives, there are moments when we encounter a painting, a photograph, music, or a piece of writing and feel—without quite knowing why—a little lighter inside.That may be the moment when we realize we have been “healed by art.” Art does not solve our problems for us.It does not give us answers or show us what is right.Instead, it becomes a place where our emotions and sensations can simply exist as they are. Feelings that cannot be put into words

In Japanese culture, the word Enmusubi  (縁結び) carries a deep meaning.It represents the act of connecting people, hearts, and...

Throughout human history, meals have transcended their primary function of nutritional sustenance to become central pillars of social...

Learn how to harness the power of positive imagination and the importance of confirming information in person. Avoid being misled by negative speculation and take action to move forward with clarity.

It is said that we have approximately 60,000 thoughts per day. 80 to 90 percent of those thoughts are "thinking habits" that are repeated unconsciously. "There are too many things to do." "I'm always thinking about something." "I still feel tired even after sleeping" - we would like you to try this 3-day thought observation challenge.

Have you ever felt like you're always stuck in the same patterns? Or that no matter how hard you try, your reality doesn't change? If so,...