Yogurt koji is a simple fermented food you can make at home using a yogurt maker. It combines the benefits of koji fermentation with lactic acid bacteria from yogurt, supporting gut health and digestion. Ingredients 100g dried rice koji 200ml milk (any type, preferably whole milk) 2 tbsp plain yogurt (with live cultures) Instructions Place all ingredients in a clean, sterilized container. Mix well until the koji is evenly distributed. Set in a yogurt maker at 55–60°C. Fermen

Amazake is a traditional Japanese fermented drink, often referred to as a “drinkable IV.” It is known for its ability to support gut health and boost immunity. In this post, I'll introduce a simple method to make amazake using just a Ziploc bag and a yogurt maker. No special equipment is required! Why Ziploc Works The Ziploc bag's simple, sealed structure helps reduce the risk of contamination. This allows for stable fermentation even in your home. Without rigid containers, t

Rice flour is a gentle ingredient for the stomach, making it a great option for many dishes. However, purchasing rice flour overseas can be shockingly expensive, making it difficult to use freely. That’s why I started thinking—how can I make rice flour at home without a milling machine? While it won’t be as finely ground as store-bought options like potato starch, I found that using a regular blender works well enough for frying and baking. For this batch, I used locally avai