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Image by Aaron Burden
Image by Aaron Burden

Welcome

Take a moment to unwind with this page, filled with holistic topics that help you restore balance in both mind and body. 

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実践レポート

Budget-Friendly Meals is enjoyable

If you plan your meals for the week before going shopping, you can save money like a king. A practical report with pictures is presented. You can get a full stomach and a delicious lunch and dinner at a surprising price.

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無農薬

If it withers, it's real. Fresh produce.

How do you choose when buying fresh fruits and vegetables?

 

Surely, if it's an avocado, you might give it a gentle squeeze, and if it's a banana, you’d likely choose one with less discoloration. After all, if you don’t, you might end up picking a bad one.

What Successful People Value Most

When your mental energy starts to run low, your decision-making can become sluggish, and it becomes harder to make the right calls.

 

The worst part is when you end up saying things you didn’t mean to—things that can’t be taken back.

Guide to Reading Palms

I invited Palmist and healer Asma Ghuidhaoui to write this article. It's a very informative article that had me looking at my own hands while transcribing it.

ビーズワックスクロス

Beeswax wraps

Environmentally friendly and popular Beeswax wraps, which extends the shelf life of fresh produce, etc. People love it.

You can even make it at home without buying a new one.

Drink

Recipe for a Blue Drink Using Herbs

The blue hue is typically derived from herbs such as blueberries, butterfly pea flowers, lavender, and blue mallow.

Image by Bee Naturalles

Pros and cons of beeswax candles

Beeswax has been used for thousands of years as a luxury, as it takes an entire hive of bees to produce just one ounce of honey.

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