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Updated: May 3, 2023

It is known that salt cleans the air very well if you have a salt lamp at your home. The most famous salt is Himalayan pink salt. Using salt lamps benefits of the mineral range from air purification to treating asthma and depression.

Salt therapy, also known as halotherapy, is a complementary therapy that involves breathing in microscopic salt particles in a controlled environment, such as a salt cave or salt room.

National Library of medicine said,“ Light therapy, including bright light treatment and dawn simulation, has proven helpful to decrease the severity of SAD symptoms. Bright light treatment alone was found to be effective against nonseasonal depression” indeed, there are many salt lamps at the same pharmacy.

Also, there are proven methods to increase your indoors, such as reducing pollen, dust, and pet dander and Cleaning HVAC system regularly.

Pink salt

Identical to Himalayans salt or Himalayan Rock Salt has 84 minerals. The nutritional content varies depending on the place of origin, but it can be said that they are almost the same.  Iran is a rock salt exporter; salt Iran is produced mainly from the Khewra Salt Mine. The lesser-known Bolivian version is mined from the Andes mountains. While the salt’s pink colour comes from trace amounts of iron oxide, the salt is predominantly sodium chloride, in the same chemical general range as basic table salt.

Using Pink salt as bath salt, There are many health benefits.

  • contracting and relaxing muscles

  • maintaining proper fluid balance and preventing dehydration

  • sending nervous system impulses

  • preventing low blood pressure

However, over use for your meal might be created health damage regarding of high sodium intake.

  • high blood pressure

  • heart disease

  • stroke

  • liver damage

  • osteoporosis

  • kidney disease

I feel that it is better to take sodium from outside the body because it has a better relaxation effect.

Lava salt

Hawaiian black lava salt

This salt is made from seawater that evaporates in pools situated on hardened lava flows. The crystals are then mixed with activated coconut charcoal (again, for detoxification). It looks like little bits of hardened lava rock and brings a really earthy flavour along for the ride with just a slight sulfur aroma from the minerals in the lava pools.

Cyprus black lava salt

This one is similar to the Hawaiian version but hails from the island of Cyprus in the Mediterranean Sea. These large pyramid-shaped crystals are formed during natural solar evaporation and can grow to be over a millimetre in size. A kind of rock salt, black salt, is created through contact with volcanic charcoal and activated carbon underground.

The World Health Organization Trusted Source has approved activated charcoal for the emergency treatment of overdoses or poisonings. charcoal is also known as water filtration. Charcoal has been used in cosmetics, dental care, foods, cleaning for the home, anti-bacteria, supplements etc.…

Persian Blue Salt

Persian Blue Salt is one of the rarest and oldest salts on the planet. The taste is intensely salty.

Persian Blue Salt is a unique and rare mineral found in the mountain ranges of Iran. Persian Blue Salt is formed from an ancient sea that dried out 110 million ago, was buried over time, and then compacted by the Earth. When tectonic plate movement created the mountain ranges of Iran. The Blue Salt veins in the rock became exposed.

Blue Salt is a natural product, and the blue colour is a natural side effect of this salt structure is compact. This salt was under great pressure from the Earth and compacted to form a tight crystal structure; this compact structure refracts the blue light, which is what makes blue salt blue. 

Do you want to do something special for your party?

Yes, Persian Blue Salt can be impressed your guests. it is very dry, so it can easily be used in your salt mill!

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