It is said that we have approximately 60,000 thoughts per day. 80 to 90 percent of those thoughts are "thinking habits" that are repeated unconsciously. "There are too many things to do." "I'm always thinking about something." "I still feel tired even after sleeping" - we would like you to try this 3-day thought observation challenge.

How do you choose when buying fresh fruits and vegetables? Surely, if it's an avocado, you might give it a gentle squeeze, and if it's a...

A little stress relief, basic skincare, and a better diet can transform your energy and confidence. Give it a go and see how you feel!

A Comprehensive Guide to Reading Palms: Analyzing Lines, Shapes, and Textures.

This recipe is a great way to use up leftovers. By adding curry powder and miso to the cream, you create a rich yet surprisingly light...

Environmentally friendly and popular Beeswax wraps, which extends the shelf life of fresh produce, etc. People love it. You can even make...

When the brain ages , the skin also shows signs of aging. Because this is about ... Accumulating stress on the brain =The aging of the...

The goodness of organic ingredients for a healthy diet.

Herbal tea is a type of tea made using herbs, spices, fruits, and other plants.Everything about herbal tea！From the effects and types of her

ContraindiIt is not something to use based on complex special knowledge, but it is useful to know the basic precautions about essential olis

Mindfulness and anti-ageing are deeply related. Here's a little bit about it and How to do your self.

What we eat has a direct influence on our intellectual performance. Memory, concentration? Here's a little bit about it.

"Health and wellness", both sound the same. Health = a healthy body that is not sick. The body itself is a healthy body.

Let's do Stress Management. Stress is one of the things animals have an unwanted feeling including human being.

What are the Health Benefits of Beeswax Candles? Here's a little bit about it.

One such study examined the effect of expressive writing on wound healing in older adults. Here's a little bit about it.

We are happy to offer that our herbal candle can refill your wish. Herbal candle refill menu ！

From the 10th century on, angelica was cultivated as a vegetable and medicinal plant.　Here's a little bit about it.

Amethyst is a popular crystal for meditation that is known for its powerful protective and healing properties.

Agate is also very popular in stones with a soothing white colour. What on earth is agate? Here's a little bit about it.